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Written by Administrator   
Monday, 22 March 2010 18:19


STANCES

  • Jhoon Bee Jaseh / Attention
  • Chun Gul Jaseh / Front Stance
  • Hu Gul Jaseh / Back Stance
  • Kee Ma Jaseh / Horse Stance
  • Sa Ko Rip Jaseh / Side Stance
  • Kyo Cha Rip Jaseh / Cross Legged
  • Bal Cha Gi Jhoon Bee / Ready for kick
  • Yup Cha Gi Jhoon Bee / Ready for kick Sideways
  • Dae Ryun Jhoon Bee / Sparing position


HAND TECHNIQUES


  • Ha Dan Mahk Kee / Low Block
  • Sang Dan Mahk Kee / High Block
  • Choong Dan Kong Kyuk / Middle Punch
  • Sang Dan Kong Kyuk / High Punch
  • Wheng Jin Kong Kyuk / Side punch
  • Ahneso Pahkuro Mahk Kee / Inside - Outside Block
  • Pahkeso Ahnuro Mahk Kee / Outside - Inside Block
  • Sang Soo Hadan Mahk Kee / Two Fist Low Block
  • Sang Soo Sang dan Mahk Kee / Two Fist High Block
  • Soo Do Kong Kyuk / Knife Hand Attack
  • Yuk Soo Do Kong Kyuk / Ridge Hand Attack
  • Kwan Soo Kong Kyuk / Spear Hand Attack
  • Pahl-Koop Kong Kyuk / Elbow Strike Attack
  • Jang Kwon Kong Kyuk / Palm Attack


FOOT TECHNIQUES


  • Bal Cha Ki Jhoon Bee / Ready for kick
  • Ahp Podo Oll Ri Gi / Front Stretch Kick
  • Ahp Cha (Nut) Gi / Front Kick
  • Ahneso Pahkuro Cha Gi / Inside - Outside Kick
  • Pahkeso Ahnuro Cha Gi / Ouside - Inside Kick
  • (Ahp) Dollyo Cha Gi / Roundhouse Kick
  • Yup Cha Gi / Side Kickί
  • Dwi Cha Gi / Back Kick
  • Edan Ahp Cha Nut Gi / Jumping Front Kick
  • Edan Dollyo Cha Gi / Jumping Roundhouse Kick
  • Dwi Ahneso Pahkuro Cha Gi / Short Back Inside Out
  • Dwi Dollyo Cha Gi / Short Back Spinning Kick


Last Updated on Monday, 22 March 2010 18:20
 
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